Personal training is for everyone

Small Group Personal Training (SGPT)

Small Group Personal Training (SGPT) is a premium-personalised coaching product, designed to help you get stronger and enjoy exercise again! The training program is personalised to each individual based on their exercise history, mobility, movement, and goals but delivered in a cost-effective way to groups of between 1 and 6 people at a time. All sessions are coach led with one of our expert coaches.

The main focus of SGPT sessions is strength training using weights. Key lifts are taught and progressed each month. Alongside that, we add some corrective mobility and core exercises too. It is a great way to achieve your goals, whether that is fat loss, increasing strength or even recovering from an injury.

Get started today.

What Is SGPT?

SGPT sessions are a premium coaching product, offering a customised approach in a cost-effective way to small groups of around 1 – 6 people. They are designed with the individual in mind, and each class will be tailored to the specific needs, goals and mobility of the group. These groups are a fun way to exercise, while still receiving a 1:1 personal training experience.

How They Will Benefit You

Included In All Accelerate Memberships:

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SGPT Memberships

Accelerate Plus

£199 Per Month

Accelerate Lite

£149 Per Month

Accelerate

£179 Per Month

Accelerate Lite

£149 Per Month

Accelerate Lite

£149 Per Month

*3 months into rolling 1-month notice paid by DD

SGPT Memberships

Accelerate Plus

£199 Per Month

Accelerate

£179 Per Month

Accelerate Lite

£149 Per Month

Accelerate Lite

£149 Per Month

*3 months into rolling 1-month notice paid by DD

Timetable

Here is how it works

  1. We have a chat on the phone to get to know you and your goals
  2. Together we create a plan of how we are going to help you create the change you want
  3. You come down to the gym and meet the team and get a feel for what we are all about
  4. We start training and changing your life

So book a call now and start learning how to live your best life!

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