Gain access to all of our group fitness classes and open gym sessions for free as part of your Accelerate membership with us, or join us on a class-only basis. These classes are the perfect addition to your current PT or SGPT sessions. They offer a fun and energetic workout targeting a wide range of training areas such as cardio, strength and more.
Get started today.
Gain access to all of our group fitness classes and open gym sessions for free as part of your Accelerate membership with us, or join us on a class-only basis. These classes are the perfect addition to your current PT or SGPT sessions. They offer a fun and energetic workout targeting a wide range of training areas such as cardio, strength and more.
*No contracts or tie in, one month cancellation notice required
1 Group Fitness Class Credit £10
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10 Group Class Credits £80
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20 Group Fitness Class Credit £100
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Focusing on cardio and bodyweight movements
The very best aerobic energy system workouts. Using a mixture of cardio and bodyweight movements, Engine is designed to help you increase fitness levels and work up a sweat. Expect to feel your heart and lungs pumping in this high-energy class. But remember, you don’t need to be fit to get fit. Engine can be scaled to all fitness levels, so great for beginners or regular gym goers.
Strength and conditioning training
The best of both worlds when it comes to functional fitness. A full body approach of strength and conditioning training designed to get the muscles and heart pumping. Whether you are on top of your physical game or new to the fitness scene, Hybrid can be scaled accordingly. Diverse Fitness regulars and newcomers alike will love this!
A focused class designed to improve core strength and stability while increasing mobility and flexibility throughout the body. By targeting key movement patterns, it helps reduce everyday aches and pains, supports better posture, and improves how you move and feel day to day. It’s ideal if you’re returning to exercise, feeling stiff or tight, or simply want a gentle yet highly effective way to build strength, move better, and support your body for the long term.
Our own version of Boxercise
Diverse Boxfit is our own take on the popular Boxercise. Using our method of training, we incorporate a fun way to learn new fitness boxing drills whilst burning a ton of calories in the process.
Group training keeps you motivated, whilst our experienced coaches will keep you free from injuries. Each workout is carefully thought out and designed to challenge you, combining all methods of fitness, backed up by science.
Fun
Working out as a group is a fun and lively experience. There is always a great atmosphere that will keep you wanting more.
Motivation
Getting motivated on your own can be the biggest challenge, which is why group classes are perfect. The lively atmosphere and like-minded individuals will push you forward towards your targets.
Expert Coaches
Training with expert, trained coaches will be the safest way to see results.
Results
With a variation of challenging workouts' week on week, you will be sure to see noticeable results.
So book a call now and start learning how to live your best life!
